Cook Out
Walnut Milkshake
Nutrition Facts
Serving Size 1 shake = 938.6g
Amount Per Serving
853
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 103g
Protein 15g
38%
Calcium 500mg
4%
Iron 0.7mg
87%
Vitamin A 780mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
105 Net Carbs Per Serving
Burn 853 Calories
156.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 853 Calories
128.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 853 Calories
58.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 853 Calories
45.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 853 Calories
71.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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