BFree
Quinoa & Chia Seed Wrap
Nutrition Facts
Serving Size 1 wrap = 42g
Amount Per Serving
120
Calories
% Daily Value*
2%
Saturated Fat 0.4g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 0.5g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
8%
Calcium 105mg
4%
Iron 0.8mg
1%
Potassium 59mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16 Net Carbs Per Serving
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
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