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Alta Dena
Whole Milk (Lactose Free)
Nutrition Facts
Serving Size
cup
Amount Per Serving
160
Calories
% Daily Value*
14%
Total Fat
9g
25%
Saturated Fat
5g
Trans Fat
0g
12%
Cholesterol
35mg
6%
Sodium
130mg
4%
Total Carbohydrate
13g
0%
Dietary Fiber
0g
Total Sugars
12g
0%
Includes 0g
Added Sugars
Protein
8g
13%
Vitamin D
2.5mcg
23%
Calcium
300mg
0%
Iron
0mg
9%
Potassium
400mg
11%
Vitamin A
95mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
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MyFoodDiary
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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