Chick-Fil-A
Spicy Southwest Salad w/ Chick-n-Strips
Nutrition Facts
Serving Size 1 salad = 475g
Amount Per Serving
890
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
29%
Dietary Fiber 8g
Sugars 9g
Protein 43g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36 Net Carbs Per Serving
Burn 890 Calories
163.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 890 Calories
134 minutes
Weight training
150-pound adult. Moderate effort.
Burn 890 Calories
60.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 890 Calories
47.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 890 Calories
74.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| Chick-Fil-AWaffle Potato Fries 1 small order (96g) | |
| Chick-Fil-AGrilled Chicken Sandwich 1 sandwich (206g) | |
| Chick-Fil-AGrilled Chicken Nuggets 8 nuggets (95g) | |
| Chick-Fil-ASauce 1 packet (28g) | |
| Chick-Fil-AChick-n-Strips 3 strips (136g) | |
| Chick-Fil-ACool Wrap 1 wrap (231g) |