Kirkland Signature
Wild Caught Atlantic Cod Fillet
Boneless, skinless
Nutrition Facts
Serving Size 1 fillet = 170g
Amount Per Serving
140
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 30g
2%
Calcium 20mg
2%
Iron 0.4mg
0%
Vitamin A 0mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Kirkland Signature Items
| Kirkland SignatureExtra Fancy Mixed Nuts 4 tbsp (28g) | |
| Kirkland SignatureFully-Cooked Bacon 2 slices (18g) | |
| Kirkland SignatureTrail MixPeanuts, M&Ms, raisins, almonds & cashews 4 tbsp (30g) | |
| Kirkland SignatureThree Berry BlendFrozen 1 cup | |
| Kirkland SignatureSea Scallops 3 scallops | |
| Kirkland SignatureHam Steak 3 oz | |
| Kirkland SignaturePecan Halves 1⁄4 cup (30g) | |
| Kirkland SignatureItalian Style Beef Meatballs 5 meatballs | |
| Kirkland SignatureSolid White Albacore Tuna in WaterCanned 7 oz |