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Whole & Simple
Mediterranean Style Chicken Quinoa Bowl
Nutrition Facts
Serving Size
bowl
1 bowl = 298g
Amount Per Serving
330
Calories
% Daily Value*
11%
Total Fat
7g
5%
Saturated Fat
1g
Trans Fat
0g
8%
Cholesterol
25mg
26%
Sodium
600mg
18%
Total Carbohydrate
53g
29%
Dietary Fiber
8g
Total Sugars
5g
6%
Includes 3g
Added Sugars
Protein
17g
0%
Vitamin D
0mcg
6%
Calcium
79mg
11%
Iron
2mg
14%
Potassium
680mg
6%
Vitamin A
54mcg
4%
Vitamin C
4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45 Net Carbs Per Serving
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MyFoodDiary
Burn 330 Calories
60.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 330 Calories
49.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 330 Calories
22.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 330 Calories
17.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 330 Calories
27.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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