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Our Family
Sweet Corn
Nutrition Facts
Serving Size
cup
0.5 cup = 125g
Amount Per Serving
80
Calories
% Daily Value*
2%
Total Fat
1g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
13%
Sodium
300mg
6%
Total Carbohydrate
17g
7%
Dietary Fiber
2g
Total Sugars
5g
6%
Includes 3g
Added Sugars
Protein
2g
0%
Vitamin D
0mcg
0%
Calcium
0mg
2%
Iron
0.4mg
3%
Potassium
140mg
3%
Vitamin C
3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
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Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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