Zoup!
Roasted Garlic, Chicken & Kale Soup
Nutrition Facts
Serving Size
Amount Per Serving
101
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 2g
Protein 7g
16%
Calcium 210mg
1%
Iron 0.2mg
24%
Vitamin A 216mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 101 Calories
18.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 101 Calories
15.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 101 Calories
6.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 101 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 101 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Zoup! Items
| Zoup!Corn & Crab Chowder 8 fl oz | |
| Zoup!Seafood Chowder 8 fl oz | |
| Zoup!Good Greens! Salads – SonomaRaspberry vinaigrette included 1 side salad | |
| Zoup!Meltz! Panini Sandwiches – Italian Chicken 0.5 sandwich | |
| Zoup!Spicy Black Bean Chili 8 fl oz | |
| Zoup!Italian Wedding Soup w/ Turkey Meatballs 8 fl oz | |
| Zoup!Vegetarian Split Pea Soup 8 fl oz | |
| Zoup!Meltz! Panini Sandwiches – Zesty Southwest Turkey 0.5 sandwich | |
| Zoup!Shrimp & Crawfish Étouffée 8 fl oz |