Follow Your Heart
Cheezy Carrot Super Mac
Measured prepared
Nutrition Facts
Serving Size
Amount Per Serving
230
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
1%
Calcium 19mg
6%
Iron 1mg
4%
Potassium 172mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Follow Your Heart Items
| Follow Your HeartOriginal Vegenaise 1 tbsp (14g) | |
| Follow Your HeartAmerican CheeseVegan 1 slice (20g) | |
| Follow Your HeartShredded Parmesan CheeseVegan 1 oz | |
| Follow Your HeartSmoked Gouda CheeseVegan 1 slice (20g) | |
| Follow Your HeartRanch DressingVegan 2 tbsp (30g) | |
| Follow Your HeartCaesar DressingVegan 2 tbsp (30g) | |
| Follow Your HeartSoy-Free Vegenaise 1 tbsp (14g) | |
| Follow Your HeartReduced Fat Vegenaise 1 tbsp (14g) | |
| Follow Your HeartFeta CrumblesVegan 1 oz |