Banana
Extra small (5.5" long)
Nutrition Facts
Serving Size 1 banana = 81g
Amount Per Serving
72
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
8%
Dietary Fiber 2.1g
Total Sugars 9.9g
0%
Includes 0g Added Sugars
Protein 0.9g
0%
Vitamin D 0mcg
0%
Calcium 4mg
1%
Iron 0.2mg
6%
Potassium 290mg
0%
Vitamin A 2mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16.4 Net Carbs Per Serving
Burn 72 Calories
13.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 72 Calories
10.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 72 Calories
4.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 72 Calories
3.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 72 Calories
6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Diana's BananasDark Chocolate Banana Babies 1 piece (60g) | |
| Diana's BananasBanana Bites 4 pieces (43g) | |
| Tropical Smoothie CafeBanana 1 banana | |
| Diana's BananasOrganic Banana Bites 4 pieces (44g) | |
| CarvelBanana's Foster Sundae Dasher 1 medium cup (16 fl oz) | |
| Diana's BananasMilk Chocolate Banana Babies 1 piece (60g) | |
| Golden CorralBanana 1 banana (101g) | |
| Pret a MangerBanana 1 banana (118g) | |
| Pita JunglePeanut Butter-Banana Smoothie 1 smoothie (716g) | |
| Pita JunglePeanut Butter-Banana Soy Smoothie 1 smoothie (961g) | |
| Pita JungleStrawberry-Banana Smoothie 1 smoothie (688g) | |
| Pita JungleStrawberry-Banana Soy Smoothie 1 smoothie (933g) |