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Kalamata Pitted Olives
Nutrition Facts
Serving Size
olives
Amount Per Serving
20
Calories
% Daily Value*
2%
Total Fat
1.5g
0%
Saturated Fat
0g
10%
Sodium
230mg
0%
Total Carbohydrate
0.5g
Protein
0.5g
1%
Calcium
10mg
3%
Iron
0.5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Burn 20 Calories
3.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 20 Calories
3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 20 Calories
1.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 20 Calories
1.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 20 Calories
1.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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