Mason Dixie
Chicken Sausage & Apple Liège Waffle Sandwich
Nutrition Facts
Serving Size 1 sandwich = 97g
Amount Per Serving
300
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 14g
24%
Includes 12g Added Sugars
Protein 10g
0%
Vitamin D 0mcg
2%
Calcium 26mg
6%
Iron 1mg
3%
Potassium 138mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Mason Dixie Items
| Mason DixieApple Cinnamon Liège Waffles 1 waffle (63g) | |
| Mason DixieButtermilk BiscuitReady to heat 1 biscuit (33g) | |
| Mason DixieMaple Liège Waffles 1 waffle (63g) | |
| Mason DixieCheddar BiscuitReady to heat 1 biscuit (33g) | |
| Mason DixieChicken Sausage & Maple Liège Waffle Sandwich 1 sandwich (97g) | |
| Mason DixieCheddar Biscuit Sandwich w/ Sausage & Egg 1 sandwich (132g) | |
| Mason DixieButtermilk Biscuit Sandwich w/ Sausage & Egg 1 sandwich (132g) |