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St. Pierre
Brioche Waffle w/ Butter
Nutrition Facts
Serving Size
waffle
1 waffle = 50g
Amount Per Serving
220
Calories
% Daily Value*
17%
Total Fat
11g
25%
Saturated Fat
5g
Trans Fat
0g
7%
Cholesterol
20mg
6%
Sodium
130mg
9%
Total Carbohydrate
26g
7%
Dietary Fiber
2g
Total Sugars
13g
26%
Includes 13g
Added Sugars
Protein
3g
0%
Vitamin D
0mcg
2%
Calcium
20mg
1%
Iron
0.1mg
1%
Potassium
60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
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MyFoodDiary
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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