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Breadeli
Italian Herb Rustic Flat Bread
Nutrition Facts
Serving Size
loaf
1/4 loaf = 56g
Amount Per Serving
160
Calories
% Daily Value*
7%
Total Fat
4.5g
10%
Saturated Fat
2g
Trans Fat
0g
3%
Cholesterol
10mg
10%
Sodium
230mg
8%
Total Carbohydrate
25g
4%
Dietary Fiber
1g
Total Sugars
1g
0%
Includes 0g
Added Sugars
Protein
5g
0%
Vitamin D
0mcg
2%
Calcium
27mg
11%
Iron
2mg
1%
Potassium
44mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
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MyFoodDiary
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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Garlic Butter Rustic Flat Bread
1
⁄
4
loaf (56g)
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