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Harissa Chickpea Power Bowl
Nutrition Facts
Serving Size
meal
Amount Per Serving
460
Calories
% Daily Value*
22%
Total Fat
14g
8%
Saturated Fat
1.5g
Trans Fat
0g
0%
Cholesterol
0mg
20%
Sodium
470mg
21%
Total Carbohydrate
62g
57%
Dietary Fiber
16g
Total Sugars
8g
0%
Includes 0g
Added Sugars
Protein
20g
0%
Vitamin D
0mcg
15%
Calcium
190mg
41%
Iron
7.3mg
14%
Potassium
650mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
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Burn 460 Calories
84.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 460 Calories
69.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 460 Calories
31.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 460 Calories
24.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 460 Calories
38.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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