Toggle navigation
Home
Blog
Help
Sign In
Join
BistroMD
Cheezy Black Bean Sliders w/ Buffalo Cauliflower
Nutrition Facts
Serving Size
meal
Amount Per Serving
300
Calories
% Daily Value*
12%
Total Fat
8g
40%
Saturated Fat
8g
Trans Fat
0g
0%
Cholesterol
0mg
21%
Sodium
480mg
11%
Total Carbohydrate
32g
32%
Dietary Fiber
9g
Total Sugars
5g
0%
Includes 0g
Added Sugars
Protein
12g
19%
Vitamin D
3.7mcg
13%
Calcium
170mg
21%
Iron
3.8mg
23%
Potassium
1090mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top BistroMD Items
BistroMD
Vegetable Red Curry w/ Tofu
1 meal
Log food
BistroMD
Togarashi Tofu Vegan Mac & Cheez
1 meal
Log food
BistroMD
Chicken, Rice & Cheddar Casserole
1 meal
Log food
BistroMD
Vegetarian Chili
1 meal
Log food
BistroMD
Orange Tofu w/ Rice Noodles & Sugar Snap Peas
1 meal
Log food
BistroMD
Hickory Smoked BBQ Pork w/ Broccoli
1 meal
Log food
BistroMD
Vegan Bolognese Pasta w/ Tofu Ricotta
1 meal
Log food
BistroMD
Roasted Tofu & Ancient Grain Salad Bowl
1 meal
Log food
BistroMD
Tofu & Broccoli w/ Honey Ginger Glazed Carrots
1 meal
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more