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Pork Enchiladas w/ Salsa Verde
Nutrition Facts
Serving Size
meal
Amount Per Serving
430
Calories
% Daily Value*
23%
Total Fat
15g
18%
Saturated Fat
3.5g
Trans Fat
0g
23%
Cholesterol
70mg
24%
Sodium
545mg
12%
Total Carbohydrate
36g
32%
Dietary Fiber
9g
Total Sugars
4g
0%
Includes 0g
Added Sugars
Protein
38g
3%
Vitamin D
0.5mcg
16%
Calcium
210mg
19%
Iron
3.5mg
15%
Potassium
690mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
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MyFoodDiary
Burn 430 Calories
78.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 430 Calories
64.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 430 Calories
29.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 430 Calories
23.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 430 Calories
36 minutes
Running at 10 min/mile
150-pound adult. No incline.
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