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Pork Tenderloin w/ Spiced Apple Chutney
Nutrition Facts
Serving Size
meal
Amount Per Serving
270
Calories
% Daily Value*
9%
Total Fat
6g
8%
Saturated Fat
1.5g
Trans Fat
0g
25%
Cholesterol
75mg
12%
Sodium
270mg
9%
Total Carbohydrate
26g
18%
Dietary Fiber
5g
Total Sugars
12g
1%
Includes 0.5g
Added Sugars
Protein
28g
3%
Vitamin D
0.5mcg
6%
Calcium
80mg
11%
Iron
2mg
26%
Potassium
1230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
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Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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