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Jarlsberg
Semi Soft Part-Skim Cheese
Nutrition Facts
Serving Size
cubic inch
1 cubic inch = 28g
Amount Per Serving
100
Calories
% Daily Value*
12%
Total Fat
8g
25%
Saturated Fat
5g
Trans Fat
0g
7%
Cholesterol
20mg
6%
Sodium
135mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
8g
0%
Vitamin D
0mcg
20%
Calcium
260mg
0%
Iron
0mg
0%
Potassium
0mg
4%
Vitamin A
36mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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Jarlsberg
Semi Soft Part-Skim Cheese
1 slice (21g)
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Lite Reduced Fat Swiss Cheese
1 cubic inch (28g)
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