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Lentiful
French Mirepoix Instant Lentils
Nutrition Facts
Serving Size
container
1 container = 57g
Amount Per Serving
200
Calories
% Daily Value*
1%
Total Fat
0.5g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
20%
Sodium
470mg
13%
Total Carbohydrate
38g
21%
Dietary Fiber
6g
Total Sugars
4g
1%
Includes 0.5g
Added Sugars
Protein
12g
0%
Vitamin D
0mcg
4%
Calcium
50mg
21%
Iron
3.7mg
10%
Potassium
480mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
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MyFoodDiary
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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