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Toasted Sunflower Seeds
No salt added
Nutrition Facts
Serving Size
tbsp
1 tbsp = 8.4g
Amount Per Serving
52
Calories
% Daily Value*
7%
Total Fat
4.8g
3%
Saturated Fat
0.5g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
1%
Total Carbohydrate
1.7g
4%
Dietary Fiber
1g
Total Sugars
0.2g
0%
Includes 0g
Added Sugars
Protein
1.4g
0%
Vitamin D
0mcg
0%
Calcium
5mg
3%
Iron
0.6mg
1%
Potassium
41mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.7 Net Carbs Per Serving
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Burn 52 Calories
9.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 52 Calories
7.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 52 Calories
3.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 52 Calories
2.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 52 Calories
4.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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