Frederik's by Meijer
Spinach, Goat Cheese & Sun-Dried Tomato Quiche
Nutrition Facts
Serving Size 0.5 quiche = 170g
Amount Per Serving
510
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 5g
4%
Includes 2g Added Sugars
Protein 13g
5%
Vitamin D 1mcg
7%
Calcium 89mg
17%
Iron 3mg
4%
Potassium 205mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
Burn 510 Calories
93.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 510 Calories
76.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 510 Calories
34.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 510 Calories
27.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 510 Calories
42.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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