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Ground Beef Crumbles (97% Lean / 3% Fat)
Pan-browned
Nutrition Facts
Serving Size
oz
Amount Per Serving
149
Calories
% Daily Value*
7%
Total Fat
4.6g
12%
Saturated Fat
2.3g
Trans Fat
0.1g
25%
Cholesterol
76mg
3%
Sodium
71mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
25g
0%
Vitamin D
0mcg
1%
Calcium
10mg
16%
Iron
2.9mg
9%
Potassium
400mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 149 Calories
27.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 149 Calories
22.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 149 Calories
10.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 149 Calories
8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 149 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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