1% Lowfat Milk w/ Nonfat Milk Solids (Vitamin A Fortified)
Nutrition Facts
Serving Size
Amount Per Serving
105
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 12.2g
0%
Includes 0g Added Sugars
Protein 8.5g
13%
Vitamin D 2.5mcg
24%
Calcium 314mg
1%
Iron 0.1mg
8%
Potassium 397mg
16%
Vitamin A 145mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.2 Net Carbs Per Serving
Burn 105 Calories
19.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 105 Calories
15.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 105 Calories
7.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 105 Calories
5.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 105 Calories
8.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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