1% Lowfat Milk w/ Nonfat Milk Solids (Vitamin A Fortified)
Nutrition Facts
Serving Size
Amount Per Serving
421
Calories
% Daily Value*
30%
Saturated Fat 5.9g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 48.7g
0%
Includes 0g Added Sugars
Protein 34.1g
49%
Vitamin D 9.8mcg
96%
Calcium 1254mg
3%
Iron 0.5mg
34%
Potassium 1588mg
64%
Vitamin A 578mcg
11%
Vitamin C 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
48.7 Net Carbs Per Serving
Burn 421 Calories
77.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 421 Calories
63.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 421 Calories
28.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 421 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 421 Calories
35.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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