Whole Wheat & Oats Cereal w/ Walnuts & Fruit

Nutrition Facts

Serving Size
cup
Amount Per Serving
248
Calories
% Daily Value*
9%
Total Fat 6.1g
4% Saturated Fat 0.8g
0%
Cholesterol 0mg
11%
Sodium 253mg
15%
Total Carbohydrate 43.7g
14%
Dietary Fiber 4g
Sugars 12g
5% Vitamin D 1mcg
2% Calcium 20mg
90% Iron 16.2mg
4% Potassium 206mg
4% Vitamin A 38mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39.7 Net Carbs Per Serving
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