Hamburger w/ Condiments
Nutrition Facts
Serving Size
Amount Per Serving
425
Calories
% Daily Value*
40%
Saturated Fat 7.9g
Trans Fat 0g
8%
Dietary Fiber 2.1g
Sugars 8.3g
Protein 23g
1%
Vitamin D 0.2mcg
10%
Calcium 130mg
23%
Iron 4.1mg
8%
Potassium 385mg
0%
Vitamin A 3mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34.6 Net Carbs Per Serving
Burn 425 Calories
78 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 425 Calories
64 minutes
Weight training
150-pound adult. Moderate effort.
Burn 425 Calories
29.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 425 Calories
22.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 425 Calories
35.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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