Pearled Barley

Raw

Nutrition Facts

Serving Size
cup
Amount Per Serving
704
Calories
% Daily Value*
4%
Total Fat 2.3g
3% Saturated Fat 0.5g
0%
Cholesterol 0mg
1%
Sodium 18mg
52%
Total Carbohydrate 155.4g
111%
Dietary Fiber 31.2g
Sugars 1.6g
Protein 19.8g
0% Vitamin D 0mcg
4% Calcium 58mg
28% Iron 5mg
12% Potassium 560mg
0% Vitamin A 2mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
124.2 Net Carbs Per Serving
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