Mixed Species Seatrout

Raw

Nutrition Facts

Serving Size
fillet
Amount Per Serving
247
Calories
% Daily Value*
13%
Total Fat 8.6g
12% Saturated Fat 2.4g
66%
Cholesterol 198mg
6%
Sodium 138mg
0%
Includes 0g Added Sugars
Protein 39.8g
3% Calcium 40mg
4% Iron 0.7mg
17% Potassium 812mg
8% Vitamin A 71mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

Mixed Species WhitefishRaw
3 oz
Mixed Species SnapperCooked w/ dry heat
3 oz
Farmed Mixed Species CrayfishSteamed or boiled
3 oz
Farmed Mixed Species CrayfishRaw
8 crayfishes
Mixed Species WhitefishSmoked. Boneless.
1 oz
Farmed Mixed Species CrayfishRaw
3 oz
Mixed Species CuttlefishSteamed or boiled
3 oz
Mixed Species SnapperRaw
3 oz
Mixed Species TroutRaw
1 fillet
Mixed Species TroutCooked w/ dry heat
3 oz
Mixed Species SeatroutCooked w/ dry heat
3 oz
Mixed Species SeatroutRaw
3 oz

A Healthier You Starts Today

Sign Up