Yellow Squash

Raw

Nutrition Facts

Serving Size
large squash
1 large squash = 323g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.6g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 6mg
13%
Dietary Fiber 3.6g
0%
Includes 0g Added Sugars
Protein 3.9g
0% Vitamin D 0mcg
4% Calcium 48mg
6% Iron 1.1mg
18% Potassium 846mg
4% Vitamin A 32mcg
61% Vitamin C 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.2 Net Carbs Per Serving
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