Mashed Potatoes w/ Whole Milk
Typical recipe
Nutrition Facts
Serving Size
Amount Per Serving
170
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 3g
Protein 4g
2%
Vitamin D 0.4mcg
4%
Calcium 50mg
3%
Iron 0.5mg
13%
Potassium 622mg
2%
Vitamin A 15mcg
14%
Vitamin C 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Mashed Potatoes w/ Whole Milk & ButterTypical recipe 1 cup (210g) | |
| Simply PotatoesTraditional Mashed Potatoes 0.5 cup (130g) | |
| Instant Mashed PotatoesPrepared w/ milk, butter & water 1 cup | |
| Mashed Potatoes w/ Whole Milk & MargarineTypical recipe 1 cup | |
| Whole Foods MarketRoasted Garlic Mashed Potatoes 0.5 cup | |
| Ore-IdaSteam n' Mash Homestyle Potatoes 3⁄4 cup (95g) | |
| 365Original Instant Mashed PotatoesPrepared 2⁄3 cup | |
| Simply PotatoesSimply Skinny Sea Salt & Cracked Pepper Mashed Potatoes 0.5 cup (124g) | |
| Whole Foods MarketTurkey Meatloaf w/ Mashed Potatoes & Green Beans 1 container (383g) | |
| 365Roasted Garlic Instant Mashed PotatoesPrepared 0.5 cup | |
| HelloFreshItalian Turkey Meatballs w/ Chive-Mashed Potatoes & Creamed SpinachAs packaged 1 serving | |
| Whole Foods MarketRosemary Chicken & Mashed PotatoesPrepared family meal 1⁄4 container |