Fordhook Lima/Butter Beans (Immature Seeds)
Boiled from frozen. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
87
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
18%
Dietary Fiber 4.9g
Sugars 1.1g
Protein 5.2g
0%
Vitamin D 0mcg
2%
Calcium 30mg
9%
Iron 1.6mg
5%
Potassium 258mg
1%
Vitamin A 9mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.5 Net Carbs Per Serving
Burn 87 Calories
16 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 87 Calories
13.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 87 Calories
6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 87 Calories
4.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 87 Calories
7.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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