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Maypo Cereal
Measured dry
Nutrition Facts
Serving Size
cup
Amount Per Serving
180
Calories
% Daily Value*
4%
Total Fat
2.5g
2%
Saturated Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
9mg
11%
Total Carbohydrate
33.8g
18%
Dietary Fiber
5.1g
Sugars
16g
Protein
6.2g
10%
Calcium
130mg
50%
Iron
9mg
14%
Vitamin A
125mcg
33%
Vitamin C
30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28.7 Net Carbs Per Serving
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Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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