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Maypo Cereal
Cooked w/ water
Nutrition Facts
Serving Size
cup
Amount Per Serving
170
Calories
% Daily Value*
4%
Total Fat
2.4g
2%
Saturated Fat
0.4g
0%
Cholesterol
0mg
0%
Sodium
10mg
11%
Total Carbohydrate
31.9g
21%
Dietary Fiber
5.8g
Sugars
15g
Protein
5.8g
9%
Calcium
120mg
47%
Iron
8.5mg
13%
Vitamin A
118mcg
32%
Vitamin C
29mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26.1 Net Carbs Per Serving
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Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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