Turkey Gizzard – Chopped or Diced
Simmered
Nutrition Facts
Serving Size
Amount Per Serving
178
Calories
% Daily Value*
9%
Saturated Fat 1.7g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 31.5g
0%
Vitamin D 0mcg
1%
Calcium 10mg
40%
Iron 7.2mg
0%
Vitamin A 0mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.6 Net Carbs Per Serving
Burn 178 Calories
32.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 178 Calories
26.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 178 Calories
12.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 178 Calories
9.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 178 Calories
14.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Chicken Gizzard – Chopped or DicedSimmered 1 cup | |
| Young Hen Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Young Hen Turkey Dark Meat – Chopped or DicedRoasted 1 cup | |
| Turkey Giblets (Chopped or Diced)Simmered 1 cup | |
| Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Fryer-roasters Turkey Meat – Chopped or DicedRoasted 1 cup | |
| Turkey Dark Meat – Chopped or DicedRoasted 1 cup | |
| Roasted Turkey (Meat & Skin) – Chopped or Diced 1 cup | |
| Fryer-roasters Turkey Dark Meat – Chopped or DicedRoasted 1 cup | |
| Fryer-roasters Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Turkey Liver – Chopped or DicedSimmered 1 cup | |
| Roasted Turkey (Meat Only) – Chopped or Diced 1 cup |