Turkey Light Meat (Meat & Skin) – Chopped or Diced
Roasted
Nutrition Facts
Serving Size
Amount Per Serving
275
Calories
% Daily Value*
16%
Saturated Fat 3.3g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 40g
2%
Calcium 30mg
11%
Iron 2mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 275 Calories
50.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 275 Calories
41.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 275 Calories
18.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 275 Calories
14.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 275 Calories
23 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Stewing Chicken (Light Meat Only) – Chopped or DicedStewed 1 cup | |
| Domesticated Duck (Meat & Skin) – Chopped or DicedRoasted 1 cup | |
| Young Hen Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Fryer-roasters Turkey Dark Meat – Chopped or DicedRoasted 1 cup | |
| Young Tom Turkey (Meat Only) – Chopped or DicedRoasted 1 cup | |
| Young Tom Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Chicken Back (Meat & Skin) – Chopped or DicedStewed 1 cup | |
| Turkey Dark Meat (Meat & Skin) – Chopped or DicedRoasted 1 cup | |
| Roasted Turkey (Meat & Skin) – Chopped or Diced 1 cup | |
| Fryer-roasters Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Domesticated Goose (Meat & Skin) – Chopped or DicedRoasted 1 cup |