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Turkey Ranchero Chili w/ Beans
Nutrition Facts
Serving Size
cup
Amount Per Serving
260
Calories
% Daily Value*
9%
Total Fat
6g
10%
Saturated Fat
2g
Trans Fat
0g
15%
Cholesterol
45mg
30%
Sodium
700mg
11%
Total Carbohydrate
32g
21%
Dietary Fiber
6g
Sugars
8g
Protein
19g
6%
Calcium
80mg
15%
Iron
2.7mg
17%
Vitamin A
150mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
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Burn 260 Calories
47.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 260 Calories
39.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 260 Calories
17.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 260 Calories
14 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 260 Calories
21.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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