Mrs. Paul's
Crispy Fish Tenders
Nutrition Facts
Serving Size 4 pieces = 102g
Amount Per Serving
230
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 1g
Protein 11g
0%
Calcium 0mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Mrs. Paul's Items
| Mrs. Paul'sLightly Breaded Tilapia Fillets 1 fillet (113g) | |
| Mrs. Paul'sLightly Breaded Flounder Fillet 1 fillet (76g) | |
| Mrs. Paul'sBeer Battered Fillets 2 fillets (108g) | |
| Mrs. Paul'sCrispy Battered Fillets 2 fillets (110g) | |
| Mrs. Paul'sCrunchy Fish Sticks 6 sticks (95g) | |
| Mrs. Paul'sLightly Breaded Haddock Fillet 1 fillet (113g) | |
| Mrs. Paul'sCrunchy Breaded Fish Fillets 1 fillet (85g) | |
| Mrs. Paul'sJumbo Fish Sticks 3 sticks (79g) | |
| Mrs. Paul'sFish Sandwich Fillets 1 fillet (85g) |