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Tamarind Tree
Channa Dal Masala (Golden Lentils w/ Vegetables)
Nutrition Facts
Serving Size
tray
Amount Per Serving
290
Calories
% Daily Value*
5%
Total Fat
3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
27%
Sodium
610mg
18%
Total Carbohydrate
55g
32%
Dietary Fiber
9g
Sugars
6g
Protein
11g
6%
Calcium
80mg
20%
Iron
3.6mg
25%
Vitamin A
225mcg
17%
Vitamin C
15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
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MyFoodDiary
Burn 290 Calories
53.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 290 Calories
43.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 290 Calories
19.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 290 Calories
15.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 290 Calories
24.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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