Tamarind Tree
Saag Chole (Tender Spinach & Garbanzos)
Nutrition Facts
Serving Size
Amount Per Serving
330
Calories
% Daily Value*
3%
Saturated Fat 0.5g
32%
Dietary Fiber 9g
Sugars 5g
Protein 12g
12%
Calcium 150mg
35%
Iron 6.3mg
33%
Vitamin A 300mcg
30%
Vitamin C 27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
Burn 330 Calories
60.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 330 Calories
49.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 330 Calories
22.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 330 Calories
17.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 330 Calories
27.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Tamarind Tree Items