Gonnella
Seasoned Bread Crumbs
Nutrition Facts
Serving Size 1/4 cup = 30g
Amount Per Serving
100
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
2%
Calcium 20mg
10%
Iron 1.8mg
1%
Potassium 54mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Gonnella Items
| GonnellaPretzel Hotdog Bun 1 bun (48g) | |
| GonnellaPretzel Brat & Sausage Roll 1 bun (85g) | |
| GonnellaSub Bun 1 bun (71g) | |
| GonnellaSoft Italian Roll 1 roll (95g) | |
| GonnellaPretzel Hamburger Bun 1 bun (85g) | |
| GonnellaDeluxe Sandwich Roll 1 bun (81g) | |
| GonnellaSeedless Rye Bread 1 slice (45g) | |
| GonnellaFrench Style Bread Crumbs 1⁄4 cup (30g) | |
| GonnellaFrench Roll 1 roll (71g) |