Gonnella
Pretzel Brat & Sausage Roll
Nutrition Facts
Serving Size 1 bun = 85g
Amount Per Serving
260
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 1g
Protein 8g
8%
Calcium 100mg
15%
Iron 2.7mg
0%
Vitamin A 0mcg
13%
Vitamin C 12mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45 Net Carbs Per Serving
Burn 260 Calories
47.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 260 Calories
39.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 260 Calories
17.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 260 Calories
14 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 260 Calories
21.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Gonnella Items
| GonnellaPretzel Hotdog Bun 1 bun (48g) | |
| GonnellaSub Bun 1 bun (71g) | |
| GonnellaSoft Italian Roll 1 roll (95g) | |
| GonnellaPretzel Hamburger Bun 1 bun (85g) | |
| GonnellaDeluxe Sandwich Roll 1 bun (81g) | |
| GonnellaSeedless Rye Bread 1 slice (45g) | |
| GonnellaFrench Style Bread Crumbs 1⁄4 cup (30g) | |
| GonnellaSeasoned Bread Crumbs 1⁄4 cup (30g) | |
| GonnellaFrench Roll 1 roll (71g) |