Speedway
Rollergrill – Rancho Steak & Cheese Tornado
Nutrition Facts
Serving Size
Amount Per Serving
180
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 1g
Protein 7g
5%
Calcium 60mg
15%
Iron 2.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Speedway Items
| SpeedwayFrench Vanilla Cappuccino 12 fl oz | |
| SpeedwaySpeedy Freeze – Coke 22 fl oz | |
| SpeedwaySpeedy Freeze – Cherry 22 fl oz | |
| SpeedwaySpeedy Freeze – Blue Raspberry 22 fl oz | |
| Speedway7th Street Deli – Italian Submarine 1 sandwich | |
| Speedway7th Street Deli – Turkey & Cheese Wedge 1 sandwich | |
| SpeedwayRollergrill – Jumbo Hot Dog & Bun 1 order | |
| SpeedwaySausage, Egg & Cheese Burrito 1 burrito (85g) | |
| SpeedwayRollergrill – Grilled Chicken & Cheese Tornado 1 order |