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MAD Greens
Dionysos Wrap w/o Dressing
Nutrition Facts
Serving Size
wrap
Amount Per Serving
586
Calories
% Daily Value*
45%
Total Fat
29g
55%
Saturated Fat
11g
Trans Fat
0g
18%
Cholesterol
53mg
71%
Sodium
1631mg
20%
Total Carbohydrate
60g
25%
Dietary Fiber
7g
Sugars
9g
Protein
20g
42%
Calcium
540mg
19%
Iron
3.4mg
255%
Vitamin A
2295mcg
30%
Vitamin C
27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
53 Net Carbs Per Serving
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Burn 586 Calories
107.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 586 Calories
88.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 586 Calories
40.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 586 Calories
31.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 586 Calories
49 minutes
Running at 10 min/mile
150-pound adult. No incline.
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