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MAD Greens
MAD Molly Brown Wrap w/o Dressing
Nutrition Facts
Serving Size
wrap
Amount Per Serving
481
Calories
% Daily Value*
29%
Total Fat
19g
50%
Saturated Fat
10g
Trans Fat
0g
13%
Cholesterol
40mg
33%
Sodium
764mg
19%
Total Carbohydrate
56g
21%
Dietary Fiber
6g
Sugars
7g
Protein
21g
43%
Calcium
560mg
21%
Iron
3.8mg
157%
Vitamin A
1410mcg
24%
Vitamin C
22mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
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MyFoodDiary
Burn 481 Calories
88.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 481 Calories
72.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 481 Calories
32.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 481 Calories
25.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 481 Calories
40.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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