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MAD Greens
Hearty Vegetable Soup
Nutrition Facts
Serving Size
cup
Amount Per Serving
100
Calories
% Daily Value*
6%
Total Fat
4g
5%
Saturated Fat
1g
Trans Fat
0g
0%
Cholesterol
0mg
29%
Sodium
670mg
5%
Total Carbohydrate
15g
18%
Dietary Fiber
5g
Sugars
7g
Protein
3g
8%
Calcium
100mg
4%
Iron
0.7mg
8%
Vitamin A
75mcg
7%
Vitamin C
6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10 Net Carbs Per Serving
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Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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