Central West

Blackberries

Nutrition Facts

Serving Size
cup
1 cup = 144g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.5g
0%
Cholesterol 0mg
0%
Sodium 0mg
25%
Dietary Fiber 7g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
3% Calcium 40mg
4% Iron 0.7mg
5% Potassium 230mg
2% Vitamin A 15mcg
33% Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
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Central West Items

Central WestOrganic Blueberries
1 cup (148g)
Central WestOrganic Strawberries
1 cup (144g)
Central WestBlueberries
1 cup (148g)
Central WestStrawberries
1 cup (144g)
Central WestOrganic Blackberries
1 cup (144g)

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