Ashoka
Mixed Pickle in Olive Oil
Nutrition Facts
Serving Size 1 serving = 30g
Amount Per Serving
70
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 0.5g
3%
Calcium 40mg
6%
Iron 1.1mg
6%
Vitamin A 50mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.5 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ashoka Items
| AshokaMint Chutney w/ Olive Oil 1 serving (100g) | |
| AshokaTandoori Roti 1 piece (60g) | |
| AshokaBhatura ParathaFrozen 1 bhatura (65g) | |
| AshokaMini Potato & Peas Samosa 2 pieces (40g) | |
| AshokaMini Potato Schezwan Samosa – Chutney 1 serving (10g) | |
| AshokaAjwain ParathaFrozen 1 piece (70g) | |
| AshokaLime Pickle in Olive Oil 1 serving (30g) | |
| AshokaAloo Palak ParathaFrozen 1 piece (100g) | |
| AshokaTamarind Chutney w/ Olive Oil 1 serving (100g) |