Pappadeaux
Chopped Salad w/ Grilled Salmon
Nutrition Facts
Serving Size
Amount Per Serving
1961
Calories
% Daily Value*
195%
Saturated Fat 39g
Trans Fat 0g
35%
Dietary Fiber 9.8g
Sugars 9.1g
Protein 110g
57%
Calcium 740mg
32%
Iron 5.8mg
77%
Vitamin A 693mcg
62%
Vitamin C 56mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13.2 Net Carbs Per Serving
Burn 1961 Calories
360 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1961 Calories
295.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1961 Calories
134.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1961 Calories
105.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1961 Calories
164 minutes
Running at 10 min/mile
150-pound adult. No incline.
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