Pappadeaux
Sautéed Spinach
Nutrition Facts
Serving Size
Amount Per Serving
249
Calories
% Daily Value*
27%
Saturated Fat 5.3g
Trans Fat 0g
12%
Dietary Fiber 3.4g
Sugars 1.5g
Protein 4.1g
11%
Calcium 140mg
19%
Iron 3.4mg
220%
Vitamin A 1980mcg
39%
Vitamin C 35mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5.8 Net Carbs Per Serving
Burn 249 Calories
45.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 249 Calories
37.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 249 Calories
17 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 249 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 249 Calories
20.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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